Come the new year, the impulse to shed those excess pounds gained can be given an artistic gloss by subscribing to the Scottish Ballet exercise regime. New Year New You is the third of the company's popular series of exercise downloads designed to help tone, lengthen and strengthen muscles with a view to kick starting the new year the right way. This download introduces barre work and takes the form of a dancer's regular warm-up prior to taking a daily class. Tune in to www.scottishballet.co.uk/healthandfitness in January 2013 to tone up.