What is the Cambridge Diet and is it safe?
One of the hottest diet trends right now - the Cambridge Diet (or Cambridge Weight Plan) - claims it can help dieters shed weight faster than most other plans, thanks to its extremely low calorie limit.
Three easy exercises to boost your happiness
Keeping up a positive state of mind can seem challenging, but research suggests that chasing happiness, rather than success or money, may be the key to good health. Studies have linked happy emotions to healthier hearts, stronger immune systems and longer lives. One 2005 study even found happiness can mitigate chronic aches and pains.
7 things you should know about glaucoma
Going blind is a frightening thought, yet many of us know very little about glaucoma.
Five reasons why turmeric is scientifically good for you
Like avocados, kale and chia seeds before it, turmeric is one of those cure-all ingredients that seems to have blown up out of nowhere.
Nine subtle signs of cancer you should never ignore
There are more than 200 different types of cancer, and more than one in three people will develop some form of the condition during their lifetime, so it's important to be clued-up on the potential warning signs that something isn't quite right.
