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In praise of - Looking After Yourself.

TALK about stating the bleedin' oblivious.

Of course, it's good to look after yourself.

But I don't mean just in the preventative, watching what you eat sort of way. I mean, when something goes wrong: don't just wait for a pill or a magic massage. Often, there's stuff you can do yourself, activity that makes you better. Do I know whereof I speak? Madam, unexpectedly I do.

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Health

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