Here's our third supplement focusing on the food and drink jobs market.
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Imagine you are sitting down in a café and have just ordered sausage, egg and chips. There are so many things to consider when you look at that plate of food.
By Moira Stalker, National Co-ordinator for the Scottish Food and Drink Federation's Schools Programme.
All desserts are equal, but some are more equal than others.
For a dinner party recipe with a kick - look no further. This smoked trout ceviche is delicious, quick to make, and most definitely packs a punch.
Here is award-winning cartoonist Steven Camley's latest cartoon.