Four simple lifestyle measures - not taking up smoking, keeping slim, eating a healthy diet and regular exercise - together reduce the risk of deadly chronic diseases by up to 78%, a study has shown.
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Four golden rules can help reduce your chances of chronic disease by 78%
Four simple lifestyle measures - not taking up smoking, keeping slim, eating a healthy diet and regular exercise - together reduce the risk of deadly chronic diseases by up to 78%, a study has shown.
