Are you sitting comfortably? In an armchair or at a desk? OK, stop right there. Get up, shake yourself around a bit and get down on all fours.
With up to 60% of us suffering, a new drive to help us look after our spines couldn�t have come at a better time. Jan Patience finds out more.
Are you sitting comfortably? In an armchair or at a desk? OK, stop right there. Get up, shake yourself around a bit and get down on all fours.