A speeding driver who killed two women on a pedestrian crossing has been jailed for nearly five years and banned from driving for a decade.

James Clunie mowed down Jane MacDonald and Abby Hucknall as they went to a supermarket in Kirkcaldy, Fife.

The 36-year-old motorcycle mechanic earlier pled guilty to causing their deaths by careless driving and admitted driving dangerously in the five weeks before the crash.

A tracking device fitted to his powerful Land Rover Discovery showed he had been driving at speeds of up to 115mph on A roads and at more than three times the 20mph limit through a village.

Brian McConnachie QC, defending, said: "He can't undo what he's done. He deeply regrets his actions."

Passing sentence at the High Court in Livingston yesterday, Judge Lord Turnbull described the father-of-three's attitude to the safety of other road users as "utterly contemptuous".

He said: "You have pled guilty, at a very late stage, to two charges which reflect the most appalling catalogue of irresponsible and inappropriate driving.

"The circumstances and manner of your driving as described to me in relation to charge one were truly extraordinary and shocking. It is clear that from the moment you took temporary possession of the Land Rover Discovery motor vehicle you consistently drove it in an utterly reckless and irresponsible manner.",

Clunie had appeared in court 46 times since he was 16 and had been disqualified from driving on three occasions. He had been convicted again for speeding shortly before the fatal accident in Dunnikier Way, Kirkcaldy, on November 27, 2012.

Ms MacDonald, 38, and Ms Hucknall, 18, were walking to Asda in the early evening and died at the scene.