A BACON butty, chocolate biscuits and curry with poppadoms may not sound like a menu for a healthy life, but all three feature in a meal plan drawn-up by Scottish nutritionists that represents a perfectly balanced diet.
A BACON butty, chocolate biscuits and curry with poppadoms may not sound like a menu for a healthy life, but all three feature in a meal plan drawn-up by Scottish nutritionists that represents a perfectly balanced diet.
on COURSE: Spaghetti bolognese with garlic bread is one of the family favourites included by the Scottish nutritionists. Picture: Caro/Alamy
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Helen Puttick Health Correspondent
Glasgow University has designed an eating plan that uses some of Britain's favourite foods and also ticks at least nine nutritional requirements.
The result, by experts in a city that has long held a reputation for unhealthy eating, is a menu allowing the odd chocolate bar and a Sunday roast, at the same time as ensuring the diner eats the right combination of vitamins and minerals and avoids too much salt and saturated fat.
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