Over-the-counter sleeping aids and hay-fever treatments can increase the risk of Alzheimer's, a study has found.

The sleeping aid Nytol and anti-allergy pills Benadryl and Piriton all belong to a class of medication highlighted in a warning from researchers.

Each of these drugs has "anticholinergic" blocking effects on the nervous system that are said to raise the likelihood of developing Alzheimer's and other forms of dementia significantly at higher doses over several years.

Other drugs on the risk-list include older "tricyclic" antidepressants such as doxepin, and the bladder control treatment Ditropan.

Many of these medicines are taken by vulnerable older people, according to the scientists, who say their findings have public health implications.

Anticholinergic drugs block a nervous system chemical transmitter called acetylcholine, leading to side effects that may include drowsiness, blurred vision and poor memory. People with Alzheimer's disease are known to lack acetylcholine.

US study leader Professor Shelly Gray, director of the geriatric pharmacy program at the University of Washington School of Pharmacy, said: "Older adults should be aware that many medications - including some available without a prescription, such as over-the-counter sleep aids - have strong anticholinergic effects. And they should tell their health-care providers about all their over-the-counter use.

"Of course, no one should stop taking any therapy without consulting their health-care provider. Health-care providers should regularly review their older patients' drug regimens - including over-the-counter medications - to look for chances to use fewer anticholinergic medications at lower doses."

Previous research has raised concerns about the use of anticholinergic drugs and mental impairment in the elderly. But the new study, published in the journal Jama Internal Medicine, is the first to show a dose response linking greater use of the medicines with an increasing risk of dementia.

The scientists tracked the health of 3,434 men and women aged 65 and over for around seven years while monitoring their use of anticholinergic drugs.

Of the total, 637 developed Alzheimer's disease and 160 other forms of dementia.

For those taking the highest doses of anticholinergic drugs over the study period, the relative risk of dementia was increased by a statistically significant 54% compared with no use. The risk of Alzheimer's alone was raised by 63%.

The findings showed that people taking at least 10 milligrams per day of doxepin, four milligrams per day of diphenhydramine (Nytol, Benadryl) or five milligrams per day of oxybutynin (Ditropan) for more than three years would have an increased risk of developing dementia.

Available substitutes that did not have anticholinergic effects included selective serotonin re-uptake inhibitor (SSRI) antidepressants such as Prozac and newer anti-histamine allergy treatments including loratadine (Claritin), said Prof Gray.

She added: "If providers need to prescribe a medication with anticholinergic effects because it is the best therapy for their patient, they should use the lowest effective dose, monitor the therapy regularly to ensure it's working, and stop the therapy if it's ineffective."

In their paper, the researchers pointed out that anticholinergic effects in animals had been shown to increase levels of beta-amyloid protein in the brain, one of the hallmarks of Alzheimer's.

They concluded: "These findings .. have public health implications for the education of older adults about potential safety risks because some anticholinergics are available as over-the-counter products.

"Given the devastating consequences of dementia, informing older adults about this potentially modifiable risk would allow them to choose alternative products and collaborate with their health care professionals to minimise overall anticholinergic use.

"Additional studies are needed to confirm these findings and to understand the underlying mechanisms."

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