People in Scotland are being urged to talk about their feelings, as a survey reveals more than four in 10 find it difficult to open up.

Discussing feelings was a struggle for 41% of people, the Scottish Association for Mental Health found.

More than a quarter (29%) of those surveyed said mental health and finances were difficult to talk about.

The results supported the launch of the charity's Open Up campaign, urging people to talk about their mental health and wellbeing.

Chief executive Billy Watson said: "Every year one in four of us will experience a mental health problem. If you don't experience problems yourself, the chances are you know someone who does.

"There is a cultural struggle with the 'stigma' attached to discussing how you feel in Scotland. We must change this."