A breakthrough in tackling insomnia, which affects one in 10 adults, has been made through a pioneering Scottish research programme which halved the amount of medication taken by sufferers.
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Scottish expert's way to beat insomnia: spend less time in bed
A breakthrough in tackling insomnia, which affects one in 10 adults, has been made through a pioneering Scottish research programme which halved the amount of medication taken by sufferers.
