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Murray raring to go in Falkirk . . .

Freya Murray will swap the African sun for a Scottish winter in Falkirk as she chases her sixth National Cross Country Championship title today.

The GB internationalist is back from a UK Athletics training camp in Kenya ahead of the races at Callendar Park.

Murray loves the event – understandably so after five wins in the past six years – and is relishing the challenge of defending her title once again after victories from 2009-11 as well as '06 and '07.