<?xml version="1.0"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:media="http://search.yahoo.com/mrss/">
  <channel>
    <title>The Herald | Other Sports</title>
    <link>https://www.heraldscotland.com/sport/other_sports/</link>
    <description>The Herald Other Sports</description>
    <language>en-gb</language>
    <pubDate>Tue, 10 Nov 2026 20:03:12 +0000</pubDate>
    <lastBuildDate>Tue, 10 Nov 2026 20:03:12 +0000</lastBuildDate>
    <docs>https://www.heraldscotland.com/rss/terms/</docs>
    <generator>M6</generator>
    <managingEditor>toby.granville@newsquest.co.uk (Toby Granville)</managingEditor>
    <webMaster>webmaster@digitalmedia.newsquest.co.uk (Tim Joy)</webMaster>
    <image>
        <url>https://www.heraldscotland.com/resources/images/sitelogoalt/?type=rsslogo</url>
        <title>The Herald | Other Sports</title>
        <link>https://www.heraldscotland.com/sport/other_sports/</link>
    </image>

    <atom:link href="https://www.heraldscotland.com/sport/other_sports/rss/" rel="self" type="application/rss+xml" />
<item>
        <title>The final report about Glasgow 2026 is out - so was the Commonwealth Games a success?</title>
        <link>https://www.heraldscotland.com/sport/26698117.final-report-glasgow-2026---success/?ref=rss</link>

        <description><![CDATA[The final report about Glasgow 2026 is out - so was the Commonwealth Games a success?]]></description>
        <media:description><![CDATA[The final report about Glasgow 2026 is out - so was the Commonwealth Games a success?]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21675148/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21675148/" />
    

        <pubDate>Sun, 08 Nov 2026 06:15:00 +0000</pubDate>
        <guid isPermaLink="false">c54907281eb8b3a0c19cb8288bb0baf2</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Josh Kerr: I'll feel so many nerves walking out ahead of Scotland v All Blacks</title>
        <link>https://www.heraldscotland.com/sport/26698096.josh-kerr-feel-many-nerves-walking-murrayfield/?ref=rss</link>

        <description><![CDATA[Josh Kerr: I'll feel so many nerves walking out ahead of Scotland v All Blacks]]></description>
        <media:description><![CDATA[Josh Kerr: I'll feel so many nerves walking out ahead of Scotland v All Blacks]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21263604/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21263604/" />
    

        <pubDate>Sat, 07 Nov 2026 06:17:00 +0000</pubDate>
        <guid isPermaLink="false">d3aa7c33cd299b78f150ee3c57bff4f3</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Willy Hutchinson: It's my destiny to become Scotland's next world boxing champion</title>
        <link>https://www.heraldscotland.com/sport/26692955.hutchinson-destiny-become-world-boxing-champion/?ref=rss</link>

        <description><![CDATA[Willy Hutchinson: It's my destiny to become Scotland's next world boxing champion]]></description>
        <media:description><![CDATA[Willy Hutchinson: It's my destiny to become Scotland's next world boxing champion]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21662532/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21662532/" />
    

        <pubDate>Sat, 07 Nov 2026 06:16:00 +0000</pubDate>
        <guid isPermaLink="false">7b8b0b4354acf3f26307f7679ab0bdd2</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Scottish boxing needs a boost - we need fighters winning world titles again</title>
        <link>https://www.heraldscotland.com/sport/26674405.scottish-boxing-needs-boost---need-fighters-winning-world-titles/?ref=rss</link>

        <description><![CDATA[Scottish boxing needs a boost - we need fighters winning world titles again]]></description>
        <media:description><![CDATA[Scottish boxing needs a boost - we need fighters winning world titles again]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21645963/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21645963/" />
    

        <pubDate>Sun, 01 Nov 2026 06:15:00 +0000</pubDate>
        <guid isPermaLink="false">f7560051759b458edebfccd823deac63</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Sam Hickey is catching many people’s eye but he insists his best is yet to come</title>
        <link>https://www.heraldscotland.com/sport/26674011.sam-hickey-best-yet-come/?ref=rss</link>

        <description><![CDATA[Sam Hickey has caught the eye of Sky Sports and Zuffa Boxing but he insists his best is yet to come]]></description>
        <media:description><![CDATA[Sam Hickey has caught the eye of Sky Sports and Zuffa Boxing but he insists his best is yet to come]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21636605/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21636605/" />
    

        <pubDate>Sat, 31 Oct 2026 06:15:00 +0000</pubDate>
        <guid isPermaLink="false">7903bb369a14fa981186fe66eba38a40</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Win tickets to Sam Hickey's fight</title>
        <link>https://www.heraldscotland.com/sport/26679642.win-tickets-sam-hickeys-fight/?ref=rss</link>

        <description><![CDATA[Win tickets to Sam Hickey's fight]]></description>
        <media:description><![CDATA[Win tickets to Sam Hickey's fight]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21636607/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21636607/" />
    

        <pubDate>Sat, 31 Oct 2026 06:14:00 +0000</pubDate>
        <guid isPermaLink="false">1dcafe02f7218059ff4a1ed68dab5196</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Are the wheels coming off at British Cycling?</title>
        <link>https://www.heraldscotland.com/sport/26662876.wheels-coming-off-british-cycling/?ref=rss</link>

        <description><![CDATA[Are the wheels coming off at British Cycling?]]></description>
        <media:description><![CDATA[Are the wheels coming off at British Cycling?]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21620736/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21620736/" />
    

        <pubDate>Sun, 25 Oct 2026 06:15:00 +0000</pubDate>
        <guid isPermaLink="false">5c328918c112b14fc03360e659ed12ae</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Grant Hardie on quitting Team Mouat, skipping his own rink and his lofty ambitions</title>
        <link>https://www.heraldscotland.com/sport/26580588.grant-hardie-quitting-team-mouat-skip-rink/?ref=rss</link>

        <description><![CDATA[Grant Hardie on quitting Team Mouat, skipping his own rink and his lofty ambitions]]></description>
        <media:description><![CDATA[Grant Hardie on quitting Team Mouat, skipping his own rink and his lofty ambitions]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21499897/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21499897/" />
    

        <pubDate>Sat, 24 Oct 2026 06:15:00 +0100</pubDate>
        <guid isPermaLink="false">65f7575db95723d4ba51642b378a2fb2</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Oscar Onley looks to 2027 and the prospect of riding the Tour de France in Scotland</title>
        <link>https://www.heraldscotland.com/sport/football/26653148.onley-looks-2027-prospect-riding-tour-scotland/?ref=rss</link>

        <description><![CDATA[Oscar Onley looks to 2027 and the prospect of riding the Tour de France in Scotland]]></description>
        <media:description><![CDATA[Oscar Onley looks to 2027 and the prospect of riding the Tour de France in Scotland]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21606642/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21606642/" />
    

        <pubDate>Thu, 22 Oct 2026 06:15:00 +0100</pubDate>
        <guid isPermaLink="false">28349728dd6863a9f10406c5e65d9e81</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Mark Stewart's brilliant world title shows there's more than one way to reach the top</title>
        <link>https://www.heraldscotland.com/sport/26643757.mark-stewarts-world-title-shows-one-way-top/?ref=rss</link>

        <description><![CDATA[Mark Stewart's world title at the World Track Cycling Championships shows there's more than one way to reach the top]]></description>
        <media:description><![CDATA[Mark Stewart's world title at the World Track Cycling Championships shows there's more than one way to reach the top]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21594498/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21594498/" />
    

        <pubDate>Sun, 18 Oct 2026 06:15:00 +0100</pubDate>
        <guid isPermaLink="false">9ad8a0172f219b1efb7f711376643a00</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Stevie Ray: I love a scrap, so I can't wait for my bare knuckle debut</title>
        <link>https://www.heraldscotland.com/sport/26574707.stevie-ray-love-scrap-cant-wait-bare-knuckle-debut/?ref=rss</link>

        <description><![CDATA[Stevie Ray: I love a scrap, so I can't wait for my bare knuckle debut]]></description>
        <media:description><![CDATA[Stevie Ray: I love a scrap, so I can't wait for my bare knuckle debut]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21491315/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21491315/" />
    

        <pubDate>Sat, 17 Oct 2026 06:15:00 +0100</pubDate>
        <guid isPermaLink="false">cb13fb48cc9e6fced1735b37c8fbff20</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Maybe, just maybe, Novak Djokovic isn't finished just yet</title>
        <link>https://www.heraldscotland.com/sport/26618947.maybe-just-maybe-novak-djokovic-isnt-finished-just-yet/?ref=rss</link>

        <description><![CDATA[After his victory at there China Open, the signs are that maybe, just maybe, Novak Djokovic isn't finished just yet]]></description>
        <media:description><![CDATA[After his victory at there China Open, the signs are that maybe, just maybe, Novak Djokovic isn't finished just yet]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21558557/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21558557/" />
    

        <pubDate>Sun, 11 Oct 2026 06:15:00 +0100</pubDate>
        <guid isPermaLink="false">4c1eb7aa778477085896ec82b2749220</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Cameron Main: Kona Ironman is a test of survival - and I can't wait for it</title>
        <link>https://www.heraldscotland.com/sport/26580466.cameron-main-kona-ironman-test-survival---cant-wait/?ref=rss</link>

        <description><![CDATA[Cameron Main makes his debut at the Ironman World Championships in Kona today having quickly become one of the most formidable athletes in the sport since taking it up less than two years ago]]></description>
        <media:description><![CDATA[Cameron Main makes his debut at the Ironman World Championships in Kona today having quickly become one of the most formidable athletes in the sport since taking it up less than two years ago]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21499664/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21499664/" />
    

        <pubDate>Sat, 10 Oct 2026 06:33:00 +0100</pubDate>
        <guid isPermaLink="false">f233ad1f05496670cd3fcdc322a42dfc</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>We shouldn't be surprised by Man City's cheating - sport is, sadly, full of cheats</title>
        <link>https://www.heraldscotland.com/sport/26594278.shouldnt-surprised-man-city---sport-full-cheats/?ref=rss</link>

        <description><![CDATA[We shouldn't be surprised by Man City's cheating - sport is, sadly, full of cheats]]></description>
        <media:description><![CDATA[We shouldn't be surprised by Man City's cheating - sport is, sadly, full of cheats]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21525330/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21525330/" />
    

        <pubDate>Sun, 04 Oct 2026 06:15:00 +0100</pubDate>
        <guid isPermaLink="false">5a5618648a507bcfbd7c4b869db71e22</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Eve Muirhead is making a comeback- is this a good move by Scotland's greatest curler?</title>
        <link>https://www.heraldscotland.com/sport/26574500.eve-muirhead-making-comeback--good-move/?ref=rss</link>

        <description><![CDATA[Eve Muirhead is making a comeback- is this a good move by Scotland's greatest curler?]]></description>
        <media:description><![CDATA[Eve Muirhead is making a comeback- is this a good move by Scotland's greatest curler?]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21434874/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21434874/" />
    

        <pubDate>Sun, 27 Sep 2026 06:15:00 +0100</pubDate>
        <guid isPermaLink="false">7df21529cc5756611ba6870dda13ee69</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Oscar Onley on his historic season, Netcompany–Ineos and World Champs goals</title>
        <link>https://www.heraldscotland.com/sport/26574456.oscar-onley-historic-season-world-champs-goals/?ref=rss</link>

        <description><![CDATA[Onley on his historic season, settling-in at Netcompany–Ineos and World Champs hopes]]></description>
        <media:description><![CDATA[Onley on his historic season, settling-in at Netcompany–Ineos and World Champs hopes]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21430528/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21430528/" />
    

        <pubDate>Sat, 26 Sep 2026 19:00:00 +0100</pubDate>
        <guid isPermaLink="false">a6d70b1ce4cd45c504de01642f713676</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Struan Walker: The Scot who's taking Dutch hockey by storm</title>
        <link>https://www.heraldscotland.com/sport/26574595.struan-walker-scot-taking-dutch-hockey-storm/?ref=rss</link>

        <description><![CDATA[Struan Walker was born and bred in Glasgow - and now he's taking Dutch hockey by storm]]></description>
        <media:description><![CDATA[Struan Walker was born and bred in Glasgow - and now he's taking Dutch hockey by storm]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21491174/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21491174/" />
    

        <pubDate>Sat, 26 Sep 2026 06:14:00 +0100</pubDate>
        <guid isPermaLink="false">b07c6a96332f305c67e67ae285c8a48d</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Is Sydney Sweeney getting naked really setting women's sport back?</title>
        <link>https://www.heraldscotland.com/sport/26559307.sydney-sweeney-getting-naked-really-setting-womens-sport-back/?ref=rss</link>

        <description><![CDATA[Is Sydney Sweeney getting naked really setting women's sport back?]]></description>
        <media:description><![CDATA[Is Sydney Sweeney getting naked really setting women's sport back?]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21468476/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21468476/" />
    

        <pubDate>Sun, 20 Sep 2026 06:15:00 +0100</pubDate>
        <guid isPermaLink="false">ca56515cc19b2b74266ade99450d7440</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Iona Christian: Scottish Thistles want to build on G2026 and make it to the World Cup</title>
        <link>https://www.heraldscotland.com/sport/26560802.iona-christian-scottish-thistles-can-make-world-cup/?ref=rss</link>

        <description><![CDATA[Scottish Thistles are in some of their best form ever and Iona Christian is confident the side can build upon their best-ever finish at the Commonwealth Games and can make it to the Netball World Cup by winning the qualifying tournament next weekend]]></description>
        <media:description><![CDATA[Scottish Thistles are in some of their best form ever and Iona Christian is confident the side can build upon their best-ever finish at the Commonwealth Games and can make it to the Netball World Cup by winning the qualifying tournament next weekend]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21470879/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21470879/" />
    

        <pubDate>Sun, 20 Sep 2026 06:12:00 +0100</pubDate>
        <guid isPermaLink="false">88cc80292dc98c4040bc6aadfbf2d0bc</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Eve Muirhead: I want to enjoy this comeback, but I also want another Olympic gold</title>
        <link>https://www.heraldscotland.com/sport/26508593.muirhead-want-enjoy-comeback-also-really-want-win/?ref=rss</link>

        <description><![CDATA[I want to enjoy this comeback, but I also really want to win, says Olympic gold medallist curler, Eve Muirhead, who will return to the ice for the first time in four years next month]]></description>
        <media:description><![CDATA[I want to enjoy this comeback, but I also really want to win, says Olympic gold medallist curler, Eve Muirhead, who will return to the ice for the first time in four years next month]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21434875/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21434875/" />
    

        <pubDate>Sat, 19 Sep 2026 06:15:00 +0100</pubDate>
        <guid isPermaLink="false">867eb97ef792ee0376ee2bd481e65592</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Could Oscar Onley possibly be the next Chris Froome?</title>
        <link>https://www.heraldscotland.com/sport/26535540.oscar-onley-possibly-next-chris-froome/?ref=rss</link>

        <description><![CDATA[After another hugely impressive Grand Tour showing, this time at the Vuelta a Espana, Oscar Only has shown signs that he could be the next truly great British road rider]]></description>
        <media:description><![CDATA[After another hugely impressive Grand Tour showing, this time at the Vuelta a Espana, Oscar Only has shown signs that he could be the next truly great British road rider]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21430528/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21430528/" />
    

        <pubDate>Sun, 13 Sep 2026 06:15:00 +0100</pubDate>
        <guid isPermaLink="false">fca0ea36116b80d4543764d1f34eb678</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Kerr v Ingebrigtsen is back - and it's exactly what athletics needs</title>
        <link>https://www.heraldscotland.com/sport/26517541.kerr-v-ingebrigtsen-back---exactly-athletics-needs/?ref=rss</link>

        <description><![CDATA[At the World Athletics Ultimate Championship, the Kerr v Ingebrigtsen rivalry will be rekindled - and it's exactly what athletics needs]]></description>
        <media:description><![CDATA[At the World Athletics Ultimate Championship, the Kerr v Ingebrigtsen rivalry will be rekindled - and it's exactly what athletics needs]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21404331/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21404331/" />
    

        <pubDate>Sun, 06 Sep 2026 06:12:00 +0100</pubDate>
        <guid isPermaLink="false">79f2f23c73457ccbcdb2cb7e656bcefc</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Andy Brown on his windsurfing world title defence and aiming for Olympic gold</title>
        <link>https://www.heraldscotland.com/sport/26521043.andy-brown-world-title-defence-aiming-olympic-gold/?ref=rss</link>

        <description><![CDATA[Andy Brown won the iQFOiL windsurfing world title a year ago and is back this week to defend it. However, he also has an even bigger target in mind - Olympic gold]]></description>
        <media:description><![CDATA[Andy Brown won the iQFOiL windsurfing world title a year ago and is back this week to defend it. However, he also has an even bigger target in mind - Olympic gold]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/19726784/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/19726784/" />
    

        <pubDate>Sun, 06 Sep 2026 06:11:00 +0100</pubDate>
        <guid isPermaLink="false">8eb827827cc136e763e15828635ac206</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Eilish McColgan on her &quot;smooth&quot; recovery from a broken toe, and her return to racing</title>
        <link>https://www.heraldscotland.com/sport/26518790.mccolgan-smooth-recovery-broken-toe-return/?ref=rss</link>

        <description><![CDATA[Eilish McColgan will return to competitive action this weekend after a five month stint on the sidelines through injury but this layoff, with a broken toe, has been one of the smoothest returns she's ever had and she is, she hopes, not far from her best already]]></description>
        <media:description><![CDATA[Eilish McColgan will return to competitive action this weekend after a five month stint on the sidelines through injury but this layoff, with a broken toe, has been one of the smoothest returns she's ever had and she is, she hopes, not far from her best already]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/19565442/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/19565442/" />
    

        <pubDate>Sat, 05 Sep 2026 06:15:00 +0100</pubDate>
        <guid isPermaLink="false">fada6c078044cbce0427f439ef2c4762</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Emma Raducanu won the US Open five years ago. Can she ever return to those heights?</title>
        <link>https://www.heraldscotland.com/sport/26489690.raducanu-won-us-open-five-years-ago-can-return-top/?ref=rss</link>

        <description><![CDATA[Emma Raducanu won the US Open five years ago but, since then, her career has failed to come even close to replicating such a result. So, can she ever return to those heights?]]></description>
        <media:description><![CDATA[Emma Raducanu won the US Open five years ago but, since then, her career has failed to come even close to replicating such a result. So, can she ever return to those heights?]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/20213629/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/20213629/" />
    

        <pubDate>Sun, 30 Aug 2026 06:14:00 +0100</pubDate>
        <guid isPermaLink="false">b203a760bb1fd46f5eb4c3741882f7b8</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Mark Stewart on finding joy in the journey, a surprise medal and riding for Hincapie</title>
        <link>https://www.heraldscotland.com/sport/26489910.mark-stewart-finding-joy-surprise-medal-riding-hincapie/?ref=rss</link>

        <description><![CDATA[Mark Stewart on finding joy in the journey, a surprise medal and riding for Hincapie]]></description>
        <media:description><![CDATA[Mark Stewart on finding joy in the journey, a surprise medal and riding for Hincapie]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21363129/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21363129/" />
    

        <pubDate>Sun, 30 Aug 2026 06:13:00 +0100</pubDate>
        <guid isPermaLink="false">ddbbaa53dcc09322f3aa7e8911f298b9</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Why do confident, successful female athletes attract so much hate?</title>
        <link>https://www.heraldscotland.com/sport/26480967.confident-successful-female-athletes-attract-much-hate/?ref=rss</link>

        <description><![CDATA[Why do confident, successful female athletes attract so much hate?]]></description>
        <media:description><![CDATA[Why do confident, successful female athletes attract so much hate?]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21353880/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21353880/" />
    

        <pubDate>Sun, 23 Aug 2026 06:06:00 +0100</pubDate>
        <guid isPermaLink="false">b8d3f9f324950fcffc505c27606815f2</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Lauren Dickson on her rapid ascent and why she's loving being a pro bike rider</title>
        <link>https://www.heraldscotland.com/sport/26474554.lauren-dickson-ascent-becoming-pro-bike-rider/?ref=rss</link>

        <description><![CDATA[Lauren Dickson on her rapid ascent and why she's loving being a pro bike rider]]></description>
        <media:description><![CDATA[Lauren Dickson on her rapid ascent and why she's loving being a pro bike rider]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21335721/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21335721/" />
    

        <pubDate>Wed, 19 Aug 2026 06:15:00 +0100</pubDate>
        <guid isPermaLink="false">6bb43790313f991da237c0cd80c4ee6f</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>At last, the realisation that sexualising female athletes might hinder women's sport</title>
        <link>https://www.heraldscotland.com/sport/26464242.course-sexualising-female-athletes-might-hinder-womens-sport/?ref=rss</link>

        <description><![CDATA[The guidelines about how to film female athletes in a less invasive way are a welcome development but it remains a mystery why it's taken until 2026 to introduce these common-sense rules]]></description>
        <media:description><![CDATA[The guidelines about how to film female athletes in a less invasive way are a welcome development but it remains a mystery why it's taken until 2026 to introduce these common-sense rules]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21319009/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21319009/" />
    

        <pubDate>Sun, 16 Aug 2026 06:15:00 +0100</pubDate>
        <guid isPermaLink="false">197267b6e070cd98360c476f6a3d047f</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Sarah Robertson: We've made history by getting to this World Cup</title>
        <link>https://www.heraldscotland.com/sport/26464205.sarah-robertson-made-history-getting-world-cup/?ref=rss</link>

        <description><![CDATA[Scotland hockey captain Sarah Robertson knows her side has made history by getting to this Hockey World Cup and she's optimistic her side can hold their own against the world's best]]></description>
        <media:description><![CDATA[Scotland hockey captain Sarah Robertson knows her side has made history by getting to this Hockey World Cup and she's optimistic her side can hold their own against the world's best]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21318927/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21318927/" />
    

        <pubDate>Sat, 15 Aug 2026 06:40:00 +0100</pubDate>
        <guid isPermaLink="false">e83c3bf48f53ab33e38b316069904da5</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Tennis makes the right decision to pursue fairness for its female players</title>
        <link>https://www.heraldscotland.com/sport/26439402.tennis-makes-right-decision-pursue-fairness-female-players/?ref=rss</link>

        <description><![CDATA[In introducing sex screening, tennis has made the right decision to ensure fairness for its female players. There's been considerable backlash, though]]></description>
        <media:description><![CDATA[In introducing sex screening, tennis has made the right decision to ensure fairness for its female players. There's been considerable backlash, though]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21279050/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21279050/" />
    

        <pubDate>Sun, 09 Aug 2026 06:15:00 +0100</pubDate>
        <guid isPermaLink="false">a5db5d0e25d0dc8d8879d8ddb86b9aa5</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Is Josh Kerr Scotland's greatest-ever sportsperson? He just might be...</title>
        <link>https://www.heraldscotland.com/sport/26429338.josh-kerr-scotlands-greatestsportsperson-just-might/?ref=rss</link>

        <description><![CDATA[Josh Kerr Scotland's greatest-ever sportsperson? He just might be...]]></description>
        <media:description><![CDATA[Josh Kerr Scotland's greatest-ever sportsperson? He just might be...]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21263604/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21263604/" />
    

        <pubDate>Mon, 03 Aug 2026 06:16:00 +0100</pubDate>
        <guid isPermaLink="false">dd17c45b85d0877be6b9d86a4a7227bf</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Josh Kerr: Even after Glasgow 2026 gold and a world record, there's more in the tank</title>
        <link>https://www.heraldscotland.com/sport/26429334.kerr-tank-g2026-gold-world-record/?ref=rss</link>

        <description><![CDATA[Josh Kerr reflects on the most successful two weeks of his professional life after winning gold at Glasgow 2026]]></description>
        <media:description><![CDATA[Josh Kerr reflects on the most successful two weeks of his professional life after winning gold at Glasgow 2026]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21263603/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21263603/" />
    

        <pubDate>Sun, 02 Aug 2026 22:00:00 +0100</pubDate>
        <guid isPermaLink="false">5f91b774c90431f11356a69c5101bd66</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>In the end, can we call the Glasgow 2026 Commonwealth Games a success?</title>
        <link>https://www.heraldscotland.com/sport/26425955.end-can-call-glasgow-2026-commonwealth-games-success/?ref=rss</link>

        <description><![CDATA[Glasgow 2026 will, today, come to an end. So, after all the turmoil this edition of the Commonwealth Games experienced in the run-in, can we call Glasgow 2026 a success?]]></description>
        <media:description><![CDATA[Glasgow 2026 will, today, come to an end. So, after all the turmoil this edition of the Commonwealth Games experienced in the run-in, can we call Glasgow 2026 a success?]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21258420/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21258420/" />
    

        <pubDate>Sun, 02 Aug 2026 06:15:00 +0100</pubDate>
        <guid isPermaLink="false">252cd6120409f8c3981597e5032d5157</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Sarah Adlington on pressure, attempting to make history and her impending retirement</title>
        <link>https://www.heraldscotland.com/sport/26265112.sarah-adlington-pressure-attempting-make-history-retirement/?ref=rss</link>

        <description><![CDATA[Sarah Adlington on pressure, attempting to make history and her impending retirement]]></description>
        <media:description><![CDATA[Sarah Adlington on pressure, attempting to make history and her impending retirement]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21046924/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21046924/" />
    

        <pubDate>Sun, 02 Aug 2026 06:23:00 +0100</pubDate>
        <guid isPermaLink="false">561b2cf3bffa3da261e034856351cedc</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Mel Woods wins second gold at Glasgow 2026 before allowing the emotions to hit</title>
        <link>https://www.heraldscotland.com/sport/26429308.mel-woods-win-second-gold-glasgow-2026/?ref=rss</link>

        <description><![CDATA[Mel Woods win second gold at Glasgow 2026 before allowing the emotions to hit]]></description>
        <media:description><![CDATA[Mel Woods win second gold at Glasgow 2026 before allowing the emotions to hit]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21263578/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21263578/" />
    

        <pubDate>Sat, 01 Aug 2026 21:57:00 +0100</pubDate>
        <guid isPermaLink="false">ea622b3069f684b85dadb72d217492a7</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Josh Kerr lives up to superstar billing to become Commonwealth champion</title>
        <link>https://www.heraldscotland.com/sport/26429327.kerr-lives-superstar-billing-become-commonwealth-champion/?ref=rss</link>

        <description><![CDATA[Josh Kerr lives up to superstar billing to become Commonwealth champion]]></description>
        <media:description><![CDATA[Josh Kerr lives up to superstar billing to become Commonwealth champion]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21263604/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21263604/" />
    

        <pubDate>Sat, 01 Aug 2026 21:47:00 +0100</pubDate>
        <guid isPermaLink="false">971ac5e9b3a6e94ba658231610be1104</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Rebecca Grieve on her meteoric rise and racing for Scotland with her boyfriend</title>
        <link>https://www.heraldscotland.com/sport/26265077.rebecca-grieve-meteoric-rise-racing-boyfriend/?ref=rss</link>

        <description><![CDATA[Rebecca Grieve on her meteoric rise and racing for Scotland with her boyfriend]]></description>
        <media:description><![CDATA[Rebecca Grieve on her meteoric rise and racing for Scotland with her boyfriend]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21104214/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21104214/" />
    

        <pubDate>Fri, 31 Jul 2026 06:11:00 +0100</pubDate>
        <guid isPermaLink="false">7b0860d24a9b3dad98a5df8708b2472c</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Laura Muir on her second Glasgow Commonwealth Games and why she's nothing to prove</title>
        <link>https://www.heraldscotland.com/sport/26265066.laura-muir-second-glasgow-cwg-nothing-prove/?ref=rss</link>

        <description><![CDATA[Laura Muir on her second Glasgow Commonwealth Games and why she's nothing to prove]]></description>
        <media:description><![CDATA[Laura Muir on her second Glasgow Commonwealth Games and why she's nothing to prove]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21160086/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21160086/" />
    

        <pubDate>Thu, 30 Jul 2026 06:15:00 +0100</pubDate>
        <guid isPermaLink="false">9ba240b95fa792256d40c0118c7e7005</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Brodie Young on relocating to the US and claiming a long-standing Scottish record</title>
        <link>https://www.heraldscotland.com/sport/26264937.brodie-young-relocating-us-claiming-scottish-record/?ref=rss</link>

        <description><![CDATA[Brodie Young on relocating to the US and claiming a long-standing Scottish record]]></description>
        <media:description><![CDATA[Brodie Young on relocating to the US and claiming a long-standing Scottish record]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21159944/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21159944/" />
    

        <pubDate>Tue, 28 Jul 2026 06:17:00 +0100</pubDate>
        <guid isPermaLink="false">5a71925ab12fb80e67b200af28099fd9</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>What turns elite athletes into such unashamed money grabbers?</title>
        <link>https://www.heraldscotland.com/sport/26263789.turns-elite-athletes-unashamed-money-grabbers/?ref=rss</link>

        <description><![CDATA[What turns elite athletes into such unashamed money grabbers?]]></description>
        <media:description><![CDATA[What turns elite athletes into such unashamed money grabbers?]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/20065261/?type=app&amp;htype=27" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/20065261/" />
    

        <pubDate>Sun, 26 Jul 2026 06:15:00 +0100</pubDate>
        <guid isPermaLink="false">da8165eb7f8d05a6d4f9d758bf773e6e</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Tim Shoreman: I was having a terrible day until the call about Glasgow 2026 came</title>
        <link>https://www.heraldscotland.com/sport/26264169.tim-shoreman-bad-day-call-g2026-came/?ref=rss</link>

        <description><![CDATA[Until the point that the call through to let him know that he’d been selected for Team Scotland’s cycling squad for the Commonwealth Games, Tim Shoreman was not having a good day.]]></description>
        <media:description><![CDATA[Until the point that the call through to let him know that he’d been selected for Team Scotland’s cycling squad for the Commonwealth Games, Tim Shoreman was not having a good day.]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21158592/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21158592/" />
    

        <pubDate>Sun, 26 Jul 2026 06:12:00 +0100</pubDate>
        <guid isPermaLink="false">3a27d225ca834fc97d28b03c09f40994</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Katie Shanahan optimistic luck is on her side as she aims for medals at Glasgow '26</title>
        <link>https://www.heraldscotland.com/sport/26154937.katie-shanahan-optimistic-luck-side-aims-medals/?ref=rss</link>

        <description><![CDATA[After a run of misfortune, Katie Shanahan optimistic luck is on her side as she aims for medals at Glasgow 2026]]></description>
        <media:description><![CDATA[After a run of misfortune, Katie Shanahan optimistic luck is on her side as she aims for medals at Glasgow 2026]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/20989079/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/20989079/" />
    

        <pubDate>Fri, 24 Jul 2026 06:15:00 +0100</pubDate>
        <guid isPermaLink="false">a172c513e966250bdf2b6a3cdb3f51a3</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Niamh Mitchell: People cannot believe I'm a boxer</title>
        <link>https://www.heraldscotland.com/sport/26264219.niamh-mitchell-people-cannot-believe-boxer/?ref=rss</link>

        <description><![CDATA[Niamh Mitchell: People cannot believe I'm a boxer]]></description>
        <media:description><![CDATA[Niamh Mitchell: People cannot believe I'm a boxer]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21016806/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21016806/" />
    

        <pubDate>Thu, 23 Jul 2026 06:15:00 +0100</pubDate>
        <guid isPermaLink="false">3ed9c395976a5fc10ff8fddcc12fb67f</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Meet para-powerlifter turned Spartacus actor competing in Glasgow Commonwealth Games</title>
        <link>https://www.heraldscotland.com/sport/26404578.meet-para-powerlifter-turned-spartacus-actor-competing-glasgow/?ref=rss</link>

        <description><![CDATA[Meet para-powerlifter turned Spartacus actor competing in Glasgow Commonwealth Games]]></description>
        <media:description><![CDATA[Meet para-powerlifter turned Spartacus actor competing in Glasgow Commonwealth Games]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21225557/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21225557/" />
    

        <pubDate>Thu, 23 Jul 2026 15:07:04 +0100</pubDate>
        <guid isPermaLink="false">e0fc05f029d186b511851bb93b22c8e7</guid>
        
        <author>Heather Dewar</author>
        

    </item>


    <item>
        <title>Kyle Jimenez: We've missed out on medals before - this time we want on the podium</title>
        <link>https://www.heraldscotland.com/sport/26264293.kyle-jimenez-missed-before--time-want-podium/?ref=rss</link>

        <description><![CDATA[Kyle Jimenez: We've missed out on medals before - this time we want on the podium]]></description>
        <media:description><![CDATA[Kyle Jimenez: We've missed out on medals before - this time we want on the podium]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21158797/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21158797/" />
    

        <pubDate>Fri, 24 Jul 2026 06:16:00 +0100</pubDate>
        <guid isPermaLink="false">846d7b44145d7b247b193048f2d55f07</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Gregor Miller: I'll be fighting guys 70kgs heavier than me, but I'm not scared</title>
        <link>https://www.heraldscotland.com/sport/26264270.miller-fighting-guys-heavier-not-scared/?ref=rss</link>

        <description><![CDATA[For most people, preparing to fight someone a full 60kgs heavier would be a terrifying prospect.]]></description>
        <media:description><![CDATA[For most people, preparing to fight someone a full 60kgs heavier would be a terrifying prospect.]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21046922/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21046922/" />
    

        <pubDate>Thu, 23 Jul 2026 06:12:00 +0100</pubDate>
        <guid isPermaLink="false">0cb213af65786cb59ecf12004e992231</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Scotland's most experienced swimmer's 'full circle' moment at Glasgow '26</title>
        <link>https://www.heraldscotland.com/sport/26154991.scotlands-experienced-swimmers-full-circle-glasgow-26/?ref=rss</link>

        <description><![CDATA[Scotland's most experienced swimmer, Lucy Hope, admits Glasgow 2026 will be a "full circle" moment for her]]></description>
        <media:description><![CDATA[Scotland's most experienced swimmer, Lucy Hope, admits Glasgow 2026 will be a "full circle" moment for her]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/20989118/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/20989118/" />
    

        <pubDate>Wed, 22 Jul 2026 06:12:00 +0100</pubDate>
        <guid isPermaLink="false">d90d235990c2d958c9f58dfd7fd6bb58</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Josh Kerr: My roots remain in Scotland and so I want CWG gold on home soil</title>
        <link>https://www.heraldscotland.com/sport/26264935.josh-kerr-roots-remain-scotland-want-cwg-gold-home-soil/?ref=rss</link>

        <description><![CDATA[Josh Kerr: My roots remain in Scotland and so I want CWG gold on home soil]]></description>
        <media:description><![CDATA[Josh Kerr: My roots remain in Scotland and so I want CWG gold on home soil]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/20688280/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/20688280/" />
    

        <pubDate>Tue, 21 Jul 2026 22:00:00 +0100</pubDate>
        <guid isPermaLink="false">b71e7efa0ed7e347730df7c4c5bb40db</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>


    <item>
        <title>Finlay Erskine: It would be huge for wheelchair basketball if we can win a medal</title>
        <link>https://www.heraldscotland.com/sport/26264324.finlay-erskine-medal-huge-wheelchair-basketball/?ref=rss</link>

        <description><![CDATA[Finlay Erskine: It would be huge for wheelchair basketball if we can win a medal]]></description>
        <media:description><![CDATA[Finlay Erskine: It would be huge for wheelchair basketball if we can win a medal]]></media:description>

    
        <media:thumbnail url="https://www.heraldscotland.com/resources/images/21158851/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.heraldscotland.com/resources/images/21158851/" />
    

        <pubDate>Tue, 21 Jul 2026 06:21:00 +0100</pubDate>
        <guid isPermaLink="false">52c24dcdcd3fb06a68c62b6cb84228e1</guid>
        
        <author>susan.egelstaff@newsquest.co.uk | Susan Egelstaff</author>
        

    </item>

  </channel>
</rss>