Profile: Martin Stepek

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Latest articles from Martin Stepek

Portrait of Martin Stepek, Mindfulness Expert.5/01/17.(Photo by Kirsty Anderson/Herald & Times) - KA.
Mindfulness: how the human mind can change the world
Mindfulness: Martin Stepek on the concept of learned behaviour
Why life is more than black and white
Young woman using cell phone to send text message on social network at night. Closeup of hands with computer laptop in background
Zen Master Sensei Karl Kaliski. Picture: Jamie Simpson/Herald & Times
Mindfulness man Martin Stepek: What it means to be mentally well
Mindfulness man Martin Stepek on why judging can be a vicious circle
Mindfulness: the positive emotions than can be gained from your family history
Mindfulness: the World Cup and the delusion of identity