Pret a Manger is the lunchtime destination of many a city centre office worker and offers a selection of chilled salads, sushi, soups, as well as a bunch of meal choices and snacks that don't begin with the letter 's'.   

The chain sandwicherie (totally a real word) has just launched a new menu which features options ranging from the chicken & humous protein pot to the super-veg nori wrap.

Thankfully, some carb-heavy dishes are still available.

The haiku

Pret's mac 'n' cheese - four

small words perfectly suited

to lunch (and haikus).

Pret a Manger's new macaroni cheese boxes are available with proscuitto (£5.25) and kale and cauliflower (£4.95). For more information visit pret.com