Fishermen's leaders are claiming new proof that herring caught off the west coast of Scotland is being sustainably fished.

It follows new guidance released by the independent scientific body, the International Council for the Exploration of the Sea (ICES).

West of Scotland herring has been managed under a long-term plan for the stock since 2008, with the fishing industry playing a key role in the plan's formulation. The plan has ensured the stock has remained above precautionary limits and is fished at a level below recommended targets for maximum sustainable yield.

ICES advise that an overall total allowable catch of 28,067 tonnes should be set for West of Scotland herring in 2014, which represents a 2% increase on this year's recommendation, which in itself was 20% higher than the 2012 catch allocation. West coast herring catching traditionally runs during the summer season and it is Scotland's second most valuable herring fishery, estimated to be worth around £8 million this year.

Ian Gatt, chief executive of the Scottish Pelagic Fishermen's Association, said: "This latest advice confirms the commitment of Scottish fishermen in taking care of the herring stock by adopting a carefully formulated plan to ensure long-term sustainable catching.

"Herring is a fantastic fish to eat and is packed full of healthy omega-3 oils that are beneficial to heart health.

"Herring is a great fish for the barbecue and we would urge consumers to give this incredibly tasty fish a try this summer."