It may be a fried breakfast favourite but black pudding has now been named as a superfood of 2016.

Musclefood.com said that black pudding is 'going to become a superstar of 2016'.

The blood sausage is low in carbohydrates, high in protein and is rich in iron and zinc.

Superfood is a term used to describe foods with supposed health benefits.

Other 2016 superfoods include black beans, sweet potato flour and mushrooms.

Darren Beale, who works for Musclefood, told The Metro: "It's been interesting to note how our customers are changing their ordering habits depending on the new buzz words in clean eating.

"Some of the foods we have named have been on the up for a while like avocado oil and maca root, but others like mushrooms and black pudding have been a total surprise to us."

Stornaway black pudding was awarded protected status by the EU in 2013.